Motherhood & Mental Health

Hey mommas! Kiana here, just having a blast being a mom. It is quite the experience, with many extreme ups and downs. (I write this as my 2 year old drools down my neck, literally). I love being a mom and I love my kids more than anything, but motherhood, for me, has come with PTSD and depression. As I try to navigate my life with these mental illnesses, I am continually on the lookout for things that help combat them.

I do NOT claim to be a parenting expert, excellent cook, or professional in anyway. My goal is to show that there are a million different “normals” and that simple is OK.

While I am no expert, I am excited to share my own personal experience as well as tips and tricks from moms in my own life. I am surrounded by some of the most incredible women and mothers!

Here we will share happy moments, successes, and ways to simplify our lives. Hopefully you will find helpful tips, great products, yummy food, and a few good laughs! Thanks for joining me!
Be sure to check the blog for the latest happenings.

Inspired Creations

I have incorporated my shop, Inspired Creations. This business was started as an artistic outlet for me. If you have any questions, or suggestions be sure to email me at kiana@happymommacoping.com.

Affiliate Links

If you are interested in any products/toys mentioned in my posts, be sure to check out my shop! There will be links there!

My Story

A small piece, but critical part of my story can be read here!


Why is this important?

“At the end of the day my most important job is still mom-in-chief.”

Michelle Obama

“It is our choices, Harry, that show what we truly are, far more than our abilities.”

J. K. Rowling

“If you’re a mom, you’re a superhero. Period.”

Rosie Pope